{"version":"https://jsonfeed.org/version/1","title":"Jacqueline's Journal ","home_page_url":"https://jacquelinesjournal.co.uk","description":"Jacqueline's Journal ","author":{"name":"Jacqueline's Journal "},"items":[{"id":"week-1-3-lb-loss-when-feeling-truly-terrible","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5e39a088-bc30-422c-8311-a66d3914fab6/week1%201.jpg\"/><p>How Self‑Compassion Helped Me Keep Going When I Felt Truly Terrible</p>","url":"https://jacquelinesjournal.co.uk/slimming-world/f/week-1-3-lb-loss-when-feeling-truly-terrible","title":"Week 1: 3 lb Loss When Feeling Truly Terrible ","date_modified":"2026-03-01T21:14:18Z"},{"id":"self-compassion-transforms-your-weight-loss","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5e39a088-bc30-422c-8311-a66d3914fab6/Nothing%20but%20love.jpg\"/><p>Nothing But Love: How Self-Compassion Can Transform Your Weight-Loss Journey (And keep it off!)</p>","url":"https://jacquelinesjournal.co.uk/slimming-world/f/self-compassion-transforms-your-weight-loss","title":"Self-Compassion Transforms Your Weight-Loss","date_modified":"2025-11-17T10:00:00Z"},{"id":"my-slimming-world-story","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5e39a088-bc30-422c-8311-a66d3914fab6/amazon%20shot.jpg\"/><p>My Slimming World Story — and Why I’m writing and developing the Nothing But Love Journal by Jacqueline. </p>","url":"https://jacquelinesjournal.co.uk/slimming-world/f/my-slimming-world-story","title":"My Slimming World Story","date_modified":"2025-11-16T22:01:54Z"}]}